On Saturday 17 July 2010, I took one of my favourite cycle rides – from Warsaw to Nieporęt following the Zegrzińskie Canal. We were in the middle of a heatwave with temperatures in the thirties, so the 2 litres of water I carried for the 60km trip wasn’t really sufficient. I thought I’d share some of the sights on my route with you…..

Zegrzyńskie Canal near Warsaw	Water Lilies	Canoeists
Railway Bridge at Nieporęt	Beavers' work	Mazowsze countryside
Bridge to nowhere	Duck family	Roses